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Your Options For Positive Change...
Your Options For Positive Change...
Everyone is an individual, and all consultations will offer a unique option based on your specific request and circumstances. Please read below to see an idea however of my skill set and what I can offer.
Everyone is an individual, and all consultations will offer a unique option based on your specific request and circumstances. Please read below to see an idea however of my skill set and what I can offer.
COACHING
COACHING
Want to improve your wellbeing or mental health, but not sure how or feeling stuck? Wanting significant change in life, but dislike others constantly offering 'advice'. Coaching offers a safe space where YOU take control and explore your strengths & values to discover YOUR individual strategies. Coaching uses powerful questions alongside positive psychology techniques to help you imagine, and achieve new possibilities. You will find it ground breaking. I have particular experience of MH Recovery coaching, working in health / social care and unpaid carers - but the magic of coaching is the techniques can be used in any situation.
Want to improve your wellbeing or mental health, but not sure how or feeling stuck? Wanting significant change in life, but dislike others constantly offering 'advice'. Coaching offers a safe space where YOU take control and explore your strengths & values to discover YOUR individual strategies. Coaching uses powerful questions alongside positive psychology techniques to help you imagine, and achieve new possibilities. You will find it ground breaking. I have particular experience of MH Recovery coaching, working in health / social care and unpaid carers - but the magic of coaching is the techniques can be used in any situation.
NEWLY DIAGNOSED SUPPORT PACKAGE
NEWLY DIAGNOSED SUPPORT PACKAGE
Receiving any diagnosis for yourself or a loved one can be overwhelming, with lots of questions and uncertainties to face. I offer an opportunity for you to ask questions, receive information, and plan your next steps. Once understanding your particular requirements, I will help you move forward suggesting techniques & local support services to match your needs. This service is especially useful for those individuals / families facing diagnoses of dementia or severe mental illness such as schizophrenia or bi-polar disorder. This service consists of two 90min appointments with receipt of tailored information in between.
Receiving any diagnosis for yourself or a loved one can be overwhelming, with lots of questions and uncertainties to face. I offer an opportunity for you to ask questions, receive information, and plan your next steps. Once understanding your particular requirements, I will help you move forward suggesting techniques & local support services to match your needs. This service is especially useful for those individuals / families facing diagnoses of dementia or severe mental illness such as schizophrenia or bi-polar disorder. This service consists of two 90min appointments with receipt of tailored information in between.
CONSULTANCY SERVICES
CONSULTANCY SERVICES
Have questions about any area of mental health? Or unsure about how the support systems/services work? Maybe you need understanding of benefits & how to apply?
You may have a friend/relative/colleague with a mental health diagnosis & you would like someone to listen & advise you how best to relate to them. You may be a coach or allied health professional wanting increased confidence or a discussion about where best to refer. These sessions are an hour long & can be one off or recurring.
Have questions about any area of mental health? Or unsure about how the support systems/services work? Maybe you need understanding of benefits & how to apply?
You may have a friend/relative/colleague with a mental health diagnosis & you would like someone to listen & advise you how best to relate to them. You may be a coach or allied health professional wanting increased confidence or a discussion about where best to refer. These sessions are an hour long & can be one off or recurring.
My coaching abides to the principles of the International Coaching Federation. Any advice given will be aligned with national, statutory guidance. I am also DBS checked.
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